Koartist Boxing Team at the " Big Sixx" Boxing Gym - 7-11-08
Dan Terrilli, Mike Rappa, Benny Costantino, Jason " Big Sixx" Estrada,
Brian Pennacchia, Jimmy Smith, Bobo " The Bull" Starnino
Koartist Boxing & Martial Arts
Boxers are the best conditioned Athletes in the world and you too can train like a Champion.
Koartist Boxing & Martial Arts provides group and private lessons for all ages.
If you are a Professional or Amateur Boxer, College or Hgh School Athlete, Looking to learn Self-Defense or just looking for a fun , great workout , Koartist Boxing & Martial Arts is the place for you.
If your interest in Boxing is Competitvely or Recreationally We will train and prepare you with a strong focus on strength and conditioning, while offering you a unique and motivating alternative to the standard Gym workout.
" You do not have to be a Professional Boxer to Train like one"
Youth Boxing & Martial Arts Programs available
Boxing Fitness classes available- "Get fit without getting Hit"
Tae Kwon Do
Gracie Jiu Jitsu
Come get in the best shape of your life!
Learn the concepts and the science of Boxing.
Increase endurance, strength and muscle tone while learning an art and Olympic Sport.
Beginners and experienced students welcome.
Top of the line training equipment to help improve your skills.
What the experts say:
"A boxing workout is the best of all world's. Unlike running and biking, which do little for muscles above the waist, boxing works both the upper and lower body. And because it uses many muscles groups, it is less likely to cause overuse injuries."
Dr. Joseph Estwanik
Sports Medicine Specialist
Contact Al or Brian Pennacchia
at 401-739-9160
or email us at koartist23@yahoo.com
Israel "Pito" Cardona, Steve Reid, Al Pennacchia, John " Iceman" Scully, Brian Pennacchia, Jimmy Smith, Steve Lawrence, Ryan Brown
